PORRIDGE
BARLEY PORRIDGE WITH BANANA
Ingredients : Water - 2 tbsp.Milk - 1 tbsp.Buckwheat - 1 tbsp.Banana - 1 pc.Salt - to tasteButter - as desired Pour two glasses of cold water over the barley grits and put on the fire, salt as needed. As soon as it boils, lower the heat and cook until it thickens....
BERRY BUCKWHEAT PORRIDGE
Ingredients: Buckwheat grits - 1 tbsp.Lemon juice - 1 tbsp.Milk - 125 mlBanana - 1 pc.Cardamom - 0.5 tsp. groundBerries - 300g fresh or frozenHoney - 2 tablespoons. Pour the dry buckwheat groats with three times as much warm water, add the juice of a lemon (the acid...
SWEDISH RICE PORRIDGE WITH BAKED PEARS
Ingredients : Rice - 250 mlWater - 500 mlMilk - 750 mlCinnamon - 1 stickLingonberry (or any other berries) - 200 mlPear - 2 pcs.Tahini (or nut paste) - 2 tsp.A pinch of ground cinnamon Add the rice and water to a large saucepan and bring to a boil. Reduce to a low...
MILLET PORRIDGE WITH PUMPKIN
Millet porridge with pumpkin is an incredibly delicious dish! Milk-boiled millet itself is considered quite a nutritious dish, the taste of which seems quite pleasant to 8 out of 10 people. But if you add a "piece of sun" to the porridge in the form of slices of ripe...
MILLET PORRIDGE WITH PUMPKIN IN A POT
Ingredients: Millet - 300 gPumpkin - 250 gMilk - 1 lSalt - to tasteCandied fruits, raisins, apricots, dates - to tasteButter - 1 to taste Pour warm water over millet and rinse well. Rinse them in a colander and boil at least 3 times. This will remove the inherent...
POLENTA WITH APRICOT SAUCE
Ingredients : Sauce: Chopped apricots - 1 tbsp.The zest of one orange.Boiling water - 2/3 tbsp. Porridge: Milk - 1-1/2 cups.A pinch of saltMaple syrup - 1 tbsp.Polenta (corn grits) - 1/2 tbsp.Vanilla extract - 1/2 tsp. Put chopped apricots in a bowl, add zest and pour...
Don’t Wait to Lose Weight