Vegetarian Lentil Soup: ingredientsCoral lentils - 200 grTomatoes - 1 pc.Pumpkin - 400 g1 tbsp cumin1 tbsp black pepperVegetable oil - 2 tbspSalt to taste For decoration: Heavy cream - 1 tbsp (or sour cream)Greens, seeds, balsamic vinegar. Heat a frying pan, add cumin...

Ingredients: Potatoes - 3 pcs.Carrot - 1 pc.Sweet bell pepper - 2 pcs.Rice - 1/4 tbsp.Adygean cheese - 300 grFresh ginger - 2 cm. rootChili - 1 - 1,5 cm.Tomatoes in own juice - 300 grBunch of fresh corianderBlack mustard seeds - 1 tsp.Turmeric - 1/2 tsp.Paprika - 1/2...

Ingredients : Ripe pumpkin pulp - 500 gCream - 150 g (or sour cream)Potatoes - 3 unitsCarrot - 2 unitsSalt, spices - to taste Wash and peel potatoes, carrots and pumpkin, cut them into pieces and boil on steam or in a pot until tender. Put into blender, add cream,...

Ingredients: Pumpkin - 1 kgCarrots - 1 pc.Tomatoes - 2-3 pcs.1 tbsp. cumin1 tsp. black pepperGhee oil - 2 tbsp.Salt - to taste For decoration: Greens, any grains (sesame, flax, poppy, amaranth) Heat a frying pan, add the cumin and black pepper in the oil for 1 minute....

Ingredients: Zucchini - 1 pc.Cauliflower - 1/2 pc.Carrot (small) - 1 pc.Dried wakame seaweed (or any other) - 10 grCream - 20 mlVegetable broth or boiling water.Salt, pepper to taste Grate carrots and fry in a pan (using oil or a few drops of water), add finely...

Ingredients: Mungbean - 1 tbsp.Carrot - 1 pcSweet bell pepper - 1 pc.Potatoes - 2 pcs.Water - 2 litersFresh ginger - 1/2 tsp.Cumin - 1 tsp.Coriander - 1/2 tsp.Ghee - 1 tbsp.Greens - 1 bunchSalt Boil mung beans for 30 minutes, add potatoes cut into cubes and peeled,...