If they tell you, “What’s a New Year’s table without an Olivier salad?” you don’t even have to argue! Olivier on your table will be. But only healthy, assembled from delicious and original products. Not a gram too much, and all only tasty – that’s how he, Olivier 2019, for adherents of healthy eating!
To prepare 3-4 servings of this dish will need:
Fresh carrots – 1 large or 2 small carrots;
Frozen green peas – 300 grams;
ripe pumpkin pulp – 150 grams;
Topinambur pulp – 200 grams;
walnut kernels – ½ cup;
Unsweetened natural yogurt – 3-4 tablespoons.
To serve this salad you will need a deep salad bowl or several small deep bowls.
Peel carrots, pumpkin, topinambur and cut into cubes. Defrost the peas beforehand. The walnut kernels should be chopped into manageable pieces. Send all the ingredients of the salad in a bowl and mix. Before serving, dress the mix with yogurt. Nothing else is required for this combination. The taste of the finished dish is fabulous!
Note
Most of the components of this dish is characterized by juiciness. Therefore, you should not prepare the salad too early. It will simply drain. Therefore, it is recommended to cook this combination a maximum of 40-60 minutes before serving. Another option is to chop all the ingredients and mix them. The dressing is recommended to be added immediately before serving.
The salad has a subtle tangy taste. Due to the richness of a variety of products it can be called quite filling. This variant of “Olivier” will be to the taste of adherents of healthy eating. As for the holiday table, so it’s 100% hit the spot! A good mood will be provided by the excellent taste of this dish.
