RED PESTO SAUCE

RED PESTO SAUCE

Ingredients: Sun-dried tomatoes in oil – 100 g Cherry tomatoes – 100 g Almonds (petals) – 50 g Cheese (hard cheese without rennet) – 50 g Tomato or olive oil – 100 g Basil – 30 g Rinse basil thoroughly and dry it thoroughly. Grate...
STEAMED OATMEAL WITH FRUIT

STEAMED OATMEAL WITH FRUIT

Ingredients : Oatmeal – 1 tbsp.Milk – 1 tbsp.Yogurt – 1 / 2 t.Banana – 1 pc.Strawberries – 10 pcs.Peanut butter – 2 tbsp.Vanilla – pinch.Chia seeds – 1 tbsp.Stevia or honey – to taste Chop the banana and...
VEGETARIAN HEDGEHOGS

VEGETARIAN HEDGEHOGS

In the direction of vegetarianism you can often hear reproaches that from a plant-based diet do not get all the necessary amino acids for the body. The following counterargument is offered by vegetarian chefs: legume dishes with rice. They are very popular in India,...