Ingredients : Medium sweet potatoes (yams) - 1 pc.Potatoes - 4 pcs.Olive oilSalt, pepper, paprikaAvocado - 2 gr.Lemon juice - 2 tbsp.Cream - 2 tbsp. Preheat oven to 200C. Peel the potatoes, cut into wedges and soak them in cold water for about 1 hour. Then put the...

Ingredients : Pasta - 300 gr.Tomatoes - 3 pcs.Basil - 1 bunchHot red pepper - 1/4 PieceParmesan - 50 grOlive oil - 3 tbsp.Balsamic vinegar - 2 tbsp. Dip the tomatoes in boiling water, take out and remove the peel, then finely chop them. Finely chop the basil, mix it...

Ingredients : Spinach - 250 g fresh or 200 g frozenTomato - 1 pc.Adygeyan cheese - 180 grGhee oil - 1-2 tbsp.Fresh ginger - 1/2 tsp.A pinch of ground red pepperSalt - 1 tsp.Cream - 40 grButter - 20 gA pinch of ground black pepperGaram masala- 1/3 tsp. Finely chop...

Ingredients : Chickpeas - 200 gSweet bell pepper - 2 pcs.Cauliflower - 1 pc.Black olives - 100 grCapers - 50 gParsley - 1 bunchJuice of one lemonLiquid ghee oil - 2 tbsp.Salt, pepper to taste Soak the chickpeas for the night, then boil them according to the...

Ingredients : Carrots - 500 gr.Ghee oil - 1 tbsp.Coconut oil - 1 tbsp.Grated ginger - 1 tsp.Pineapple - 1/4 tsp.Nutmeg - 1/2 tsp.Almonds - 1/3 tbsp.Parsley - a couple of sprigs Soak almonds overnight, rinse, thinly slice or chop. Slice carrots into elongated slices....

Ingredients : Pasta - 2 cups.Tomato - 2 pcs.Sweet bell pepper - 2 pcs.Pine nuts - 50gBasil (or parsley) - 1 bundleLiquid ghee oil - 2 tbsp.Balsamic vinegar - 2 tbsp.Honey - 1 tsp. Boil the pasta. Cut the bell peppers in half and remove the seeds. Slice the tomatoes...