SALAD

BEANS WITH VEGETABLES

BEANS WITH VEGETABLES

Ingredients : Green beans - 150 gGreen asparagus - 150gGreen peas in pods - 150 gZucchini - 1 pcSpinach leaves - 150 gPine nuts - 50 gJuice of one lemonMelted ghee oil - 2 tbsp.Liquid honey - 1 tsp.Salt, pepper to taste Cut off the coarse bottom part of the asparagus...

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BLACK RICE WITH VEGETABLES

BLACK RICE WITH VEGETABLES

Ingredients : Black rice - 360gGhee butter - 40 grYoung zucchini - 3 pcs.Sweet bell pepper (green) - 3 units.Fennel -1/2 pcs.Capers - 90 gPumpkin seeds - 2 tbsp.Sunflower seeds - 2 tbsp.Sesame - 1 tbsp.Greens of your choiceSalt, pepper to taste Boil the rice according...

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SATISFYING SALAD

SATISFYING SALAD

Ingredients : Lentils - 1/2 tbsp.Greens - bunchOlive oilSoy sauce - 1 tbsp.Champignons - 230 grZucchini - 2-3 pcs. (small)Adygean cheese - 230 gSour cream - ½ tbsp.Avocado - 1 pc.Cherry tomatoes - 10-12 pcs.Lettuce - 2 pcs.Dried dill Wash and boil the lentils. Cut the...

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CHRISTMAS TREE” FRUIT SALAD

CHRISTMAS TREE” FRUIT SALAD

What's a New Year's table without sweets? You should definitely choose something refreshing for a treat. Of course, this can be a salad of berries and fruits. To please yourself and your guests, you should choose such a tangy fruit and berry salad as "Christmas tree"....

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ASPARAGUS SALAD

ASPARAGUS SALAD

Ingredients : Lettuce- 1 pc.Asparagus - 200 grCherry tomatoes - 10 pcs.Sweet bell pepper - 1 pc.Olive oil - 2 tbsp.Balsamic vinegar - 1 tbsp.Honey - 1 tsp. Wash the lettuce leaves and let them dry. Asparagus leaves, remove the skin, cut off the coarse bottom part and...

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